Your work is to discover your world and then with all your heart give yourself to it.Buddha
Saturday, February 21, 2009
Ginger helps soothe & cleanse the respiratory tract, making it a valuable tea during cold and flu season. Grate 1 heaping teaspoon of an unpeeled ginger root into a cup of hot water. Let the tea steep for 2 minutes. Strain or let the ginger settle to the bottom of the cup. It's my favorite way to stay healthy and clear headed in the winter.