Potent Pressure Points Rock ♥

Yesterday I had such a bad headache that I was nauseous and weak. Then I remembered a cool book my sister bought me a couple years ago called "Acupressure's Potent Points ~ A guide to self-care for common ailments" by Michael Reed Gach. So I sat on the floor with my pug and looked up the pressure points for a headache and tension. I did about 5 or 6 of the acupressure points and all the pain and discomfort disappeared within 10 minutes. Not only did I not have a headache or weakness, I actually felt an overwhelming sense of goodness. I was buzzing with feeling good, like I took a power nap or something. It was truly magical. Thank you my sister for being so wise and thank you Michael for writing this book. You guys Rock!! ☮ ♥ feeling good.

Jackie & Tanya's Blog Contest

Hiya!! This week is International New Friends, Old Friends Week (May 16-22)! Jackie & Tanya are having a super cool giveaway contest on their blog. I think it is awesome to connect with friends and plan on entering their contest. Go check out their contest at Jackie & Tanya's Blog and connect with a Friend. ☮ ♥ Friends

Things I need to hear...

Thank you Deepak Chopra for your words of wisdom. I love the synchronicity of events to get answers. This morning I felt weighed down by the past and said how do I release it and went to twitter and Deepak Chopra tweeted this ~

Keys to freedom & joy : Stop projecting, detach, let go, forgive .
It was exactly what I need to hear. I did just what he said and I feel so much better. Thank you, you Rock!! ☮ ♥
Everyday I beat my own previous record for number of consecutive days I've stayed alive. ~ Unkown

Great weekend

I had a great weekend. I was at my sister's house on Friday and Saturday. It was sooooo much fun. She put a couple highlights in my hair on Friday night and we did a Garage sale on Saturday. Her 2 boys were awesome!! I painted a couple of items to sell at the garage sale creating my own little craft fair.
Then on Sunday, I hung out in Albany with my parents and brothers. We ate at PF Changs and it was delicious! We also painted pottery and I painted a pencil cup with Peace signs all over it. I tend to sick with my obsessions. Thank you Liz for the wonderful time. You Rock! ♥ ☮ ♥
Often the hands will solve a mystery that the intellect has struggled with in vain ~ Carl Jung